Why is Lifestyle is More Important than Your Genes? Aging is in Your Hands...

Why is Lifestyle is More Important than Your Genes? Aging is in Your Hands...

A new study shows: Your daily life influences your biological age 10 times more than your genes. Smoking, exercise, nutrition, sleep, and stress directly affect your cellular health and life expectancy. Learn more.
woman with blue mask and blue gloves holding up brain scan images

New Research: Can B Vitamins Stop Alzheimer’s in Its Tracks?

Dementia and Alzheimer’s disease are growing global health concerns, with millions of people affected worldwide. As these neurodegenerative conditions have no cure, prevention and early intervention strategies are essential. Can B vitamin supplementation truly help...
New podcast episode with Dr Wolfgang Brysch and Ann Louise Gittleman First Lady of Nutrition podcast

New Podcast Episode: Unlocking the Secrets to Healthy Aging with Dr. Wolfgang Brysch & Ann Louise Gittleman

In this thought-provoking episode, Dr. Brysch takes us behind the scenes of a revolutionary discovery: a ground-breaking molecule initially created for treating Muscular Dystrophy in children. When faced with long approval delays, he turned to...
mitochondria made of plasticine with a green back ground and green leaves

The Powerhouses Within: How Mitochondria Fuel Our Brains and Age Gracefully

Mitochondria, often dubbed the "powerhouses" of the cell, play a central role in sustaining brain health and influencing how we age. While they may be microscopic in size, their impact on brain function and aging...
woman scooping natural coloured powder from a container

Taurine: Could It Be the Key to a Healthier, Longer Life?

What is Taurine? The Study: What Did It Reveal? How Does Taurine Influence Ageing? Taurine and Physical Activity Taurine Supplementation: Extending Lifespan in Animals The Future of Taurine as an Anti-Ageing Therapy Final Thoughts As...
The Ultimate Guide to Longevity: 10 Proven Strategies for Aging Well and Living Longer

The Ultimate Guide to Longevity: 10 Proven Strategies for Aging Well and Living Longer

What is Longevity? How Does Aging Affect us? 10 Proven Strategies for Aging Well and Living Longer How is iüLabs Supporting Health and Longevity? What Do Customers Say About iüLabs? Try a Trial Pack of...