Arthritis doesn’t just wear down your joints — it’s a slow, silent fire fueled by chronic inflammation. But that fire isn’t unstoppable. Through smart movement, anti-inflammatory nutrition, healthy weight balance, quality sleep, and stress management,...

Emerging scientific research suggests that curcumin may reduce inflammation and oxidative stress, potentially offering athletes a faster recovery and alleviating muscle soreness. The findings of a recent review suggest that curcumin could be a valuable...

Living with joint pain can be a debilitating condition that affects your quality of life and limits your ability to perform everyday tasks. Whether it's due to aging, injury, or underlying health conditions like arthritis,...

Navigate RA at work with ease: learn rights, adjustments, and how iüMove aids joint health for a productive day.

Exploring the link between Rheumatoid Arthritis and dementia, focusing on inflammation's role and lifestyle strategies for managing both.

Discover effective strategies to conquer Rheumatoid Arthritis Flares, regain control, and improve your quality of life.

Rheumatoid nodules, though rare, impact many with rheumatoid arthritis. Learn about their occurrence, effects, and management in our latest blog.

Explore the potential of the Autoimmune Protocol Diet (AIP) and its impact on rheumatoid arthritis. Learn about the Autoimmune Protocol Diet's development, its foods, and the ongoing research into its effectiveness in managing autoimmune conditions...

Unravel the science of chronic pain with iüLabs. Dive into neurological pathways, biochemical dynamics, and innovative solutions like iüMove.