young woman tired at work with her head on the desk in the middle of her paperwork

Afternoon Slump? These 6 Science-Backed Hacks Will Get You Going Again

Struggling with the dreaded afternoon slump? Science shows this dip in energy isn’t just “in your head” – it’s linked to natural biological rhythms, hormonal changes, digestion, hydration, and even your lunch choices. The good...
Why is Lifestyle is More Important than Your Genes? Aging is in Your Hands...

Why is Lifestyle is More Important than Your Genes? Aging is in Your Hands...

A new study shows: Your daily life influences your biological age 10 times more than your genes. Smoking, exercise, nutrition, sleep, and stress directly affect your cellular health and life expectancy. Learn more.
blue graphic close up details of cells and cellular energy

Autophagy and Mitophagy: Cell Cleansing for More Energy and Healthy Aging

What influence do these processes have on our health, energy, and even biological aging? The life of our cells is a dynamic process — characterized by continuous construction, decomposition, and restructuring. New cellular components are...
woman in a blue vest top with a white fan on her showing heatwave

How to Stay Cool in a Heatwave: 8 Science-Based Strategies

Heatwaves are becoming increasingly frequent and intense, posing serious risks to health—from dehydration and heat exhaustion to more severe complications. The following 8 tips come with scientific support and simple, practical advice to help you stay...
biowell health biohacking with compression therapy, red light therapy and cryotherapy

7 Powerful Biohacking Treatments: Next-Level Wellness with Biowell Health

Biohacking is no longer just a buzzword—it’s a movement redefining how we understand performance, longevity, and health at the cellular level. At iüLabs, we’re at the forefront of this transformation, proudly partnering with Biowell Health,...
gold basket with a label 'device free zone' containing lots of digital devices

Digital Detox for More Energy: How Unplugging Powers Your Brain and Cells

In today’s hyperconnected world, our screens are never far from reach. From the moment we wake up to the last scroll before bed, digital devices shape nearly every aspect of our day. But while this...
iuvitalizer, and graphics of mitochondria and the power of energy ingredients

Energy Boosting Ingredients: Discover the Science Behind iüVitalizer's Powerful Formula

Dive deep into the science of iüVitalizer’s meticulously selected ingredients and explain how this formula takes your energy efficiency to the next level—right down to the cellular level. Whether you’re tackling intense workouts, managing high-stress days,...
graphic showing quercetin chemical formula, brain neurones, light bulb with brain and red onions as source of quercetin

Quercetin: The Natural Powerhouse for Energy, Focus, and Vitality

From boosting mitochondrial function to activating AMPK—a critical enzyme for energy balance—quercetin offers a natural way to improve endurance, mental clarity, and long-term health. In this article, we’ll dive into the science behind quercetin, exploring...
SoluSmart multilamellar vesicle compared to micelle, liposome, in a graphic with nutrients, and phospholipid molecules

SoluSmart® vs. Liposomes and Micelles: Why Multilamellar Vesicles Are the Future of Supplement Absorption

In the world of advanced supplement delivery systems, achieving optimal absorption of bioactive compounds is a critical challenge. While liposomes and micelles have been widely used to improve bioavailability, SoluSmart®'s multilamellar vesicles surpass both in...