In a ground-breaking study published in Nature, scientists from University College London and international collaborators have uncovered a crucial mechanism that boosts the brain’s energy supply exactly when it’s needed most.  At the heart of the...

Mitochondria are often called the "powerhouses" of our cells, and for good reason! These tiny, yet incredibly efficient organelles are the unsung heroes of our bodies, driving the energy that powers everything we do. Without...

Feeling sluggish and low on energy? Instead of reaching for caffeine or sugary snacks, consider fuelling your body with natural foods that support energy metabolism. The right nutrients can help optimise cellular function, reduce fatigue,...

Taurine is often associated with energy drinks, but its benefits go far beyond just providing a temporary boost. This naturally occurring amino acid plays a crucial role in energy metabolism, cellular function, and overall vitality. This...

In this thought-provoking episode, Dr. Brysch takes us behind the scenes of a revolutionary discovery: a ground-breaking molecule initially created for treating Muscular Dystrophy in children. When faced with long approval delays, he turned to...

Creatine is one of the most popular and well-researched dietary supplements in the fitness world. Known for its ability to enhance muscle strength and performance, creatine has also garnered attention for its potential cognitive benefits....

Fatigue and stress are two of the most common challenges people face in today’s fast-paced world. From juggling work deadlines to maintaining a personal life, the constant demands of modern living can leave you feeling...

Mitochondria, often dubbed the "powerhouses" of the cell, play a central role in sustaining brain health and influencing how we age. While they may be microscopic in size, their impact on brain function and aging...

Why could a natural supplement for your energy be the best solution? Energy Metabolism: The Key to Sustained Vitality What Are Natural Energy Supplements? What Are Synthetic Energy Supplements? Key Differences: Natural vs. Synthetic Which...