stress, cortisol, someone smudged and stressed

Cortisol, Mitochondria and Cellular Energy: How Chronic Stress Affects Your Cells

Stress affects your energy at the cellular level and can lead to energy deficiency when it becomes chronic. Persistently high cortisol levels disrupt your sleep-wake cycle, increase inflammation, and burden your mitochondria. Mitochondria are the...
white woman with brown hair holding onto her neck with a purple graphic of the thyroid and a red rash, white t-shirt

Is Your Thyroid Making You Tired? Explore the Link Between Thyroid Function and Fatigue

Fatigue is a widespread concern affecting millions of individuals worldwide, and one of the key underlying causes can be thyroid dysfunction. The thyroid, a small but powerful gland, plays an essential role in energy metabolism,...
woman doing a yoga pose in a blue skies snowy mountain with blonde plaited hair, brown boots, blue trousers, and white jumper

Feeling Drained? Recharge Your Winter with These Science-Backed Tips

Why is Winter Hard on our Body? How to Stay Energised and Healthy This Winter The Science Behind Winter Wellness How Cold Weather Affects Immunity and Metabolism Tips for Staying Energised During Shorter Days, Backed...
woman sat against a wall drinking water

Unlock Rapid Muscle Recovery with Alpha-Lipoic Acid & SoluSmart® After Intense Workouts

Alpha-Lipoic Acid & SoluSmart®: Fast Muscle Recovery After Intense Exercise What is Alpha-Lipoic Acid (ALA)? Muscle Damage After Intense Exercise The Role of SoluSmart® Technology in Recovery Study Overview Key Findings The Role of iüVitalizer...
podcast with VJ Hamilton and Dr Wolfgang Brysch on autoimmunity and chronic fatigue

New Podcast Episode: Managing Chronic Fatigue in Autoimmune Conditions with Vital Nutrients

We are excited to announce the release of our latest podcast episode, "Managing Chronic Fatigue in Autoimmune Conditions with Vital Nutrients," featuring an enlightening discussion between our co-founder, Dr. Wolfgang Brysch, and esteemed autoimmunity nutritionist,...
The Ultimate Guide to Longevity: 10 Proven Strategies for Aging Well and Living Longer

The Ultimate Guide to Longevity: 10 Proven Strategies for Aging Well and Living Longer

What is Longevity? How Does Aging Affect us? 10 Proven Strategies for Aging Well and Living Longer How is iüLabs Supporting Health and Longevity? What Do Customers Say About iüLabs? Try a Trial Pack of...