Stress affects your energy at the cellular level and can lead to energy deficiency when it becomes chronic. Persistently high cortisol levels disrupt your sleep-wake cycle, increase inflammation, and burden your mitochondria. Mitochondria are the...

Biohacking is no longer just a buzzword—it’s a movement redefining how we understand performance, longevity, and health at the cellular level. At iüLabs, we’re at the forefront of this transformation, proudly partnering with Biowell Health,...

Evening isn’t just the end of your day — from a biological perspective, it’s a critical window for regeneration, repair, and cellular preparation for the next day. Especially in the hours before bedtime, your body...