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Phytonutrients vs. Vitamins – What’s the Difference?

May 20, 2025

In today’s wellness landscape, the terms vitamins and phytonutrients are often used interchangeably—but they serve very different roles in human health.  Together, vitamins and phytonutrients represent a powerful synergy—one that supports both the foundational and...


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¹ Riboflavin, niacin, pantothenic acid, vitamin B6, vitamin B12, and vitamin C contribute to the reduction of tiredness and fatigue.
² Vitamin B2, vitamin C, and vitamin E help protect cells from oxidative stress.
³ Vitamin D contributes to the normal function of the immune system.

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