The Brain – A High-Performance Organ with a Huge Appetite for Energy How Mitochondria Power Your Brain Common Symptoms of Mitochondrial Fatigue in the Brain The Nutrients Your Brain Needs Now What You Can Do...

A new study shows: Your daily life influences your biological age 10 times more than your genes. Smoking, exercise, nutrition, sleep, and stress directly affect your cellular health and life expectancy. Learn more.

Stress affects your energy at the cellular level and can lead to energy deficiency when it becomes chronic. Persistently high cortisol levels disrupt your sleep-wake cycle, increase inflammation, and burden your mitochondria. Mitochondria are the...

What influence do these processes have on our health, energy, and even biological aging? The life of our cells is a dynamic process — characterized by continuous construction, decomposition, and restructuring. New cellular components are...

Heatwaves are becoming increasingly frequent and intense, posing serious risks to health—from dehydration and heat exhaustion to more severe complications. The following 8 tips come with scientific support and simple, practical advice to help you stay...

Is the heat disrupting your sleep? Tired of feeling tired? Dr Wolfgang is here with some tips for the hot weather and introduces iüVitalizer made with 30 powerful ingredients to support your energy and reduce fatigue...

Biohacking is no longer just a buzzword—it’s a movement redefining how we understand performance, longevity, and health at the cellular level. At iüLabs, we’re at the forefront of this transformation, proudly partnering with Biowell Health,...

Evening isn’t just the end of your day — from a biological perspective, it’s a critical window for regeneration, repair, and cellular preparation for the next day. Especially in the hours before bedtime, your body...

In today’s hyperconnected world, our screens are never far from reach. From the moment we wake up to the last scroll before bed, digital devices shape nearly every aspect of our day. But while this...